We’ve all heard of OCD, but many people do not fully recognize how this disorder actually manifests. We are experts in OCD and help people discover their diagnosis after years of going to other mental health practitioners. Approximately 1 out of 40 people have OCD. Sadly, it usually takes people 14 to 17 years to receive proper treatment after their symptoms begin. If you find you experience similar things described below, we encourage you to call for a consultation.
OCD has two components: obsessions and compulsions. Obsessions are the fear the person has, and compulsions are the physical or mental act they do to neutralize or erase their fear. People typically recognize their fears (obsessions) are irrational, but regardless, they want certainty that their fears will not come true. So naturally, they engage in actions (compulsions) that have previously reduced their fears. These obsessions and compulsions can take up hours of the person's day. Unfortunately, the more the person tries to cope with compulsive behaviors, the worse the OCD can get. There are types of OCD people generally know, such as germaphobia and handwashing, needing to keep things clean and perfectly organized, not stepping on cracks or uneven surfaces, and having rituals (such as how to make the bed, get dressed, or shower) that is done repeated until it feels “right.” However, there are infinitely more manifestations of obsessions and compulsions. Be mindful that this is not an exhaustive list.
Obsessions
Compulsions
OCD goes far and beyond what most people believe it to be (i.e., someone who likes things to be neat and organized), and it can cause unbearable stress for those who experience obsessions and compulsions. Luckily, one of psychology’s most effective treatments, exposure therapy, is the gold standard for treating OCD. Our therapists are well-trained in exposure therapy and have years of experience implementing these techniques to successfully treat OCD.
We combine deep clinical expertise with a commitment to delivering clear, actionable results quickly. Our team’s experience, empathy, and dedication to individualized care have made us a trusted partner for families, schools, and professionals across the NY Metro Area. We take on a limited number of clients at a time to ensure focus and speed of report delivery.
Cognitive Behavioral Therapy and Assessment Associates
